Hypnobirthing Australia™ Refresher Course

 

$350 per couple

If you’ve previously taken a Hypnobirthing Australia course and are wanting to brush up on the techniques ahead of your next birth then this is the course for you. We’ll review your previous birth, understand what worked for you, what didn’t and what you can do differently to make this next birth even more magical.

This course comes with a new set of materials to make sure you have complete access to the course tools.

 

Want to know more? Contact us and we’ll be happy to help

hypnobirthing classes sydney

Included in Hypnobirthing Australia™ Programs

  • An engaging and practical weekend - group courses run from 9.30- 4.30pm with other like-minded expectant parents.

  • Online and downloadable resources to accompany the program

  • Support via a private facebook group of like-minded hypnobirthing parents and facilitators.

  • Rainbow Mist MP3: a guided relaxation using hypnobirthing breathing, guided imagery, visualisations and subconscious prompting to condition your thoughts, release fears and build faith in your own ability to birth.

  • Affirmations for beautiful birthing MP3

  • Surge of the Sea MP3: a guided relaxation and self- hypnosis for Childbirth

  • The Kajabi App allows you to listen to MP3s anywhere anytime or download tracks to listen off- line.

  • ‘little book of Hypnobirthing’ ebook: a summary of the hypnobirthing philosophy, mindset and techniques.

  • Worksheets: including Cheat Sheets for Acupressure and Birth Partner, Breathing Techniques and Birth Preferences Template.

  • Extra Practice Videos: Facial Relaxation, Opening Flower Visualisation, Mini- Hypno Relaxation, Bubble of Comfort and Birth Rehearsal video.

  • Comprehensive ‘Extra Reading and Research List’: Knowledge is power so ensure use this to inform yourself to enable you to make the best decision for you (should the need arise).

  • Routine for Practice: up to 36 weeks and 36 onwards for a positive and empowering birth.

  • Inspiring and empowered Birth Video to demonstrate the hypnobirthing techniques in action.

  • Scripts for your partner to read (and/or record):  Bubble of Comfort, Rainbow Mist, Glove of Endorphins & Deepeners and ‘The Journey’- an Additional Fear Release.

Want to know more? Contact us and we’ll be happy to help