The Power of Storytelling in Birth Preparation: Why Stories Matter

As a Hypnobirthing teacher in here in Sydney, I’ve had the privilege of guiding many families through the powerful journey of preparing for birth. One of the most transformative tools I use in my classes isn’t just breathwork, visualisations, or affirmations — it’s storytelling. Because while techniques train the body and mind, stories shape our beliefs. And in birth, belief is everything.